Our coaches have undergone a comprehensive education process developed by Banting Buddies and Sally-Ann Creed. They are passionate about Banting and many of them have walked their own weight loss journey. Please don’t struggle on your own. We have dedicated and knowledgable coaches who want to help you achieve your weight loss goals. Give one of them a call today.
Please use the filter tool below to search for a coach in your area. Then click on the coach’s name to find out more about them.
Contact DetailsKempton Park/East Rand Gauteng home Cell Phone: 082 778 5757cell Email: firstname.lastname@example.orgINTERNET
Why you became a Banting Buddies weight loss coach?
My husband has been struggling with kidney stones for a long time. 15 kidney stones later and nowhere closer to a solution, following a LCHF lifestyle was the only way to go. Carbohydrates made him sick with leg cramps, brain fog and overall unwell. It took us a while to get used to eating only when we are hungry, but now we do not even think about food.
How have you personally benefited from Banting?
I have always been on a diet, even when I did not need it. Shakes, pills, starvation diets. Been there, done it. After my first child I gained 20kg and struggled to lose that, but at last I did. 2 years later I gained 20kg again. I lost this again with a fad diet but got pregnant and gained 20kg again. This was the way it went forever.
Other interests and background info:
I have been married for 26 years, my children are 22 and 17 respectively, all grown up. So now I have a chance to focus on one of my passions, nutrition. To be quite honest, I did not realise how much I enjoy reading up on certain aspects of nutrition and medical conditions until I started with the Banting coach course. Now I am always busy with research, watching videos or reading up on the latest nutritional information and research.