Our coaches have undergone a comprehensive education process developed by Banting Buddies and Sally-Ann Creed. They are passionate about Banting and many of them have walked their own weight loss journey. Please don’t struggle on your own.  We have dedicated and knowledgable coaches who want to help you achieve your weight loss goals. Give one of them a call today.

Please use the filter tool below to search for a coach in your area. Then click on the coach’s name to find out more about them.

Megan Carmichael

Photo of Megan Carmichael

Contact Details

Sea Point, Camps Bay Cape Town Cell Phone: 076 655 5234 Website: Institute of Healthy Aging South Africa

Why you became a Banting Buddies weight loss coach?

I started the LCHF lifestyle and saw the results for my family and myself. My husband is a Doctor who specializes in Hormones and I saw the need for people to change their diet and lifestyle for their health to improve. He started to advise people to follow an LCHF diet and seeing the results I decided to formalize my knowledge so I could help people integrate the LCHF into their lifestyles without falling off the wagon.


How have you personally benefited from Banting?

I have benefitted hugely from the Banting lifestyle. I do not have energy crashes anymore. I recover quickly from sport. I have more energy. I am not as hungry as I used to be. And I am enjoying cooking nutritious meals for my family daily.


Other interests and background info:

I am a Pilates and Gyrotonics teacher. I specialize in back rehabilitation. I am also a Rolfer, which is Myofascial work – manipulation of the soft connective tissue. I have recently started doing Biofeedback and Neurofeedback so dealing with people who have chronic stress issues. I have seen how we cannot heal the brain and the body when our nutrition is unhealthy.




Our coaching programmes, consultations and support groups are for educational and informational purposes only, and merely seek to help the client understand the Banting approach to eating and weight loss. Banting Buddies coaches do not dispense medical advice, make diagnoses or treat medical conditions. People are to use the information provided by Banting Buddies at their own discretion. Neither the coach nor Banting Buddies can be held liable for any outcome resulting directly or indirectly from the coaching process. If you suffer from a medical condition, it is suggested that you speak to your doctor before starting one of our programmes. The coaching relationship is about you, the client, taking full responsibility for your actions, and your health. Banting Buddies do not guarantee any results.