Our coaches have undergone a comprehensive education process developed by Banting Buddies and Sally-Ann Creed. They are passionate about Banting and many of them have walked their own weight loss journey. Please don’t struggle on your own. We have dedicated and knowledgable coaches who want to help you achieve your weight loss goals. Give one of them a call today.
Please use the filter tool below to search for a coach in your area. Then click on the coach’s name to find out more about them.
Contact DetailsSea Point, Camps Bay Cape Town home Cell Phone: 076 655 5234cell Email: email@example.comINTERNET
Why you became a Banting Buddies weight loss coach?
I started the LCHF lifestyle and saw the results for my family and myself. My husband is a Doctor who specializes in Hormones and I saw the need for people to change their diet and lifestyle for their health to improve. He started to advise people to follow an LCHF diet and seeing the results I decided to formalize my knowledge so I could help people integrate the LCHF into their lifestyles without falling off the wagon.
How have you personally benefited from Banting?
I have benefitted hugely from the Banting lifestyle. I do not have energy crashes anymore. I recover quickly from sport. I have more energy. I am not as hungry as I used to be. And I am enjoying cooking nutritious meals for my family daily.
Other interests and background info:
I am a Pilates and Gyrotonics teacher. I specialize in back rehabilitation. I am also a Rolfer, which is Myofascial work – manipulation of the soft connective tissue. I have recently started doing Biofeedback and Neurofeedback so dealing with people who have chronic stress issues. I have seen how we cannot heal the brain and the body when our nutrition is unhealthy.