About us


Sally-Ann Creed
The expert

Functional Integrative Nutritional Therapist (Dip Clin Nutr)

Co-author of the best–seller The Real Meal Revolution

Author of Let Food Be Your Medicine and several other books

Member of: SAANT; Institute for Functional Medicine, USA; Blackford Centre for Nutrition, UK



Nicky Perks
The organiser

Training and Development specialist (Post Grad. Dip. HR Management)

Experienced in documentation, project management and business administration.

Currently studying for a Diploma in Clinical Nutrition from the International Academy of Nutrition, Australia.

Author of the www.primalperks.com blog

Link to: Opportunities: Become a coachLink to: Find a coach


Our coaching programmes, consultations and support groups are for educational and informational purposes only, and merely seek to help the client understand the Banting approach to eating and weight loss. Banting Buddies coaches do not dispense medical advice, make diagnoses or treat medical conditions. People are to use the information provided by Banting Buddies at their own discretion. Neither the coach nor Banting Buddies can be held liable for any outcome resulting directly or indirectly from the coaching process. If you suffer from a medical condition, it is suggested that you speak to your doctor before starting one of our programmes. The coaching relationship is about you, the client, taking full responsibility for your actions, and your health. Banting Buddies do not guarantee any results.