• Facebook
  • Twitter
Get your free Banting Basics Booklet | info@bantingbuddies.com
  • 0Shopping Cart
Banting Buddies
  • Home
  • Find a coach & lose weight
    • What our coaches offer
    • Testimonials
    • Find a coach
  • Become a Coach
  • Resources
  • About us
  • Search
  • Menu

Calories AND hormones matter

July 28, 2017/0 Comments/in Blog /by Nicky Perks

By Nicky Perks

Two things are required for weight loss – a calorie deficit and hormonal balance. One without the other just does not work. You can cut calories and you might lose some weight, but if your hormones are all over the place you will probably struggle to reach your ideal weight and keep what you have lost from returning with interest.   On the flip side, your hormones could be the picture of perfection – but stuffing your face with too much food (even the healthy variety) will prevent you from losing the flab.

Read more

https://www.bantingbuddies.com/wp-content/uploads/2017/07/Garfield-Scale.jpg 300 300 Nicky Perks https://www.bantingbuddies.com/wp-content/uploads/2018/10/bb-logo-small-1.png Nicky Perks2017-07-28 19:13:412017-07-28 19:15:09Calories AND hormones matter

Pages

  • About Us
  • Banting Basics
  • Banting Coaches
  • Blog
  • Cart
  • CES TEST
  • Checkout
  • Coaches Corner
  • Downloads and Links
  • Find a coach
  • footer
  • Home – Banting Buddies
  • How to keep fat loss SUPER simple
  • Login
  • Maintenance Mode
  • Make Payment
  • Member List
  • My Account
  • Opportunities: Become a coach
  • Profile
  • Register
  • Reset Password
  • Resources
  • Shop
  • Sign-up
  • Subscribe to our Blog
  • Testimonials
  • Testimonials
  • testing
  • Upload Report
  • What our coaches offer

Categories

  • Blog
  • LCHF 2015 conference
  • Uncategorized

Archive

  • October 2020
  • August 2020
  • May 2020
  • January 2020
  • December 2019
  • August 2019
  • May 2019
  • March 2019
  • February 2019
  • January 2019
  • December 2018
  • October 2018
  • September 2018
  • December 2017
  • October 2017
  • July 2017
  • January 2017
  • December 2016
  • August 2016
  • May 2016
  • April 2016
  • March 2016
  • February 2016
  • October 2015
  • May 2015
  • April 2015
  • March 2015
  • February 2015

DISCLAIMER


Our coaching programmes, consultations and support groups are for educational and informational purposes only, and merely seek to help the client understand the Banting approach to eating and weight loss. Banting Buddies coaches do not dispense medical advice, make diagnoses or treat medical conditions. People are to use the information provided by Banting Buddies at their own discretion. Neither the coach nor Banting Buddies can be held liable for any outcome resulting directly or indirectly from the coaching process. If you suffer from a medical condition, it is suggested that you speak to your doctor before starting one of our programmes. The coaching relationship is about you, the client, taking full responsibility for your actions, and your health. Banting Buddies do not guarantee any results.

© Copyright - Banting Buddies 2022
web design by: creative engineering studio
  • Facebook
  • Twitter
Scroll to top