Could you not eat for 24 hours?
Article written by Banting Buddies coach Louise Hughes (KZN South Coast).
What if I told you that you could:
- Dramatically lower both insulin and blood sugar (without a drug)
- Raise your level of growth hormone (to enhance fat-burning, muscle building and anti-aging),
- Improve your leptin response (to better regulate hunger and satiety)
- Activate your body’s internal spring cleaning mechanisms (for cellular repair and regeneration)
…. and what if all of these things were known to:
- Lower your risk of heart disease, cancer, diabetes and obesity
- Increase your longevity
- Boost your BDNF – your brain derived neurotrophic factor, (a substance that increases the growth of new nerve cells in the brain and protects the brain against stress and toxins)