March 2016 - Banting Buddies

Article written by Banting Buddies coach Louise Hughes (KZN South Coast).

What if I told you that you could:

Dramatically lower both insulin and blood sugar (without a drug)
Raise your level of growth hormone (to enhance fat-burning, muscle building and anti-aging),
Improve your leptin response (to better regulate hunger and satiety)
Activate your body’s internal spring cleaning mechanisms (for cellular repair and regeneration)

…. and what if all of these things were known to:

Lower your risk of heart disease, cancer, diabetes and obesity
Increase your longevity
Boost your BDNF – your brain derived neurotrophic factor, (a substance that increases the growth of new nerve cells in the brain and protects the brain against stress and toxins)

DISCLAIMER

Our coaching programmes, consultations and support groups are for educational and informational purposes only, and merely seek to help the client understand the Banting approach to eating and weight loss. Banting Buddies coaches do not dispense medical advice, make diagnoses or treat medical conditions. People are to use the information provided by Banting Buddies at their own discretion. Neither the coach nor Banting Buddies can be held liable for any outcome resulting directly or indirectly from the coaching process. If you suffer from a medical condition, it is suggested that you speak to your doctor before starting one of our programmes. The coaching relationship is about you, the client, taking full responsibility for your actions, and your health. Banting Buddies do not guarantee any results.