Article contributed by Karyn Gronn (JHB-based Banting Buddies coach)
If soy is nature’s miracle food, then why are so many vegetarians and health conscious fanatics so sick!!! WHAT is the actual motivation behind this hype, or again have the facts been twisted for profit gains?! Unfermented soy is a very controversial food topic. I believe people have been mislead into believing that it is a health food. The science is inconsistent and contradictory in proving it.