Our coaches have undergone a comprehensive education process developed by Banting Buddies and Sally-Ann Creed. They are passionate about Banting and many of them have walked their own weight loss journey. Please don’t struggle on your own.  We have dedicated and knowledgable coaches who want to help you achieve your weight loss goals. Give one of them a call today.

Please use the filter tool below to search for a coach in your area. Then click on the coach’s name to find out more about them.

Anita Hamilton Williams

Photo of Anita Hamilton Williams

Contact Details

Durban North, Umhlanga, La Lucia & Balito Durban Cell Phone: 084 562 8092

Why you became a Banting Buddies weight loss coach?
My daughter was diagnosed with food allergies and intolerances from a young age which sparked my interest in nutrition and health. There is so much information out there but little real knowledge about what truly keeps you healthy. Over the years, my search continued, looking for a way to stay healthy, eat well without feeling deprived whilst being full of energy. It felt like looking for a needle in a haystack, surely it couldn’t be that difficult? A year ago I came across the Banting lifestyle, I have finally found what I started looking for so many years ago. I want to share this with others so they can have the same benefits I have had.

How have you personally benefited from Banting?
A sustainable weight loss, no more picking up weight and then losing the same 5kgs over and over again. My asthma has stopped, I have not had to use my asthma pump from 2 months into following the Banting diet. My energy levels in the afternoon are back! My nails are stronger and I sleep better at night. I also know that my family will be healthier in the long run as they will be able to make better food choices for themselves.

Other interests and background info:
I am married with 2 children, my daughter is married and my son is in junior school. I am a trained and certified life and business coach and have run my own small coaching practice for the past 9 years. I also help churches develop outreach teams to serve, coach, train, develop and mentor entrepreneurs to help them rise above poverty both physically and spiritually.
In my spare time I love to play golf, garden and read.